A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the knees ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Experiencing one cardiac event is scary, and subsequent hesitation to return to normal life, especially ...

The chances of surviving cancer are greatly improved when it’s discovered early, yet a new study shows a decrease in the number of adults in the U.S. getting routine cancer screenings. According to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. According to new research, you may want to hit the ...

A new study published this week revealed one way people can modify their sleep habits to increase physical activity. The study from Monash University in Melbourne, Australia, is significant for anyone ...