The authors suggested that steaming and microwaving retained higher concentrations of vitamin C than boiling because of the ...

The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...

In 2009, a review of research studies on microwave cooking plainly spelled out their conclusion: “no significant nutritional ...

The humble hot dog has been an American staple for over a century, yet many people still haven't mastered the art of cooking ...

Your cooking method matters as much as what you eat. High-heat cooking creates compounds linked to aging and disease.

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

Steaming vegetables is lauded as the healthiest method, preserving more water-soluble vitamins and antioxidants by using ...

Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at ...

Perfectly cooked lobster tail with lemon wheels - New Africa/Shutterstock Given their hefty price tag, some people feel wary of cooking lobster tails. While incredibly delicious, lobster meat is ...

The mere thought of barbecue’s smoky scents and intoxicating flavors is enough to get most mouths watering. Summer is here, and that means it is barbecue season for many people in the U.S. I am a ...