In "Prescribing Nature," Patricia Hasbach suggests adding nature as a partner in therapy by moving outdoors and inviting ...

Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and ...

Integrating nature-based therapies into clinical health care could help to address global declines in mental health, a ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

Time around nature decreases symptoms of anxiety and depression, strengthens wellbeing, and lowers stress. We can measure ...

One of the strongest foundations of flourishing is the way you relate to yourself. Researchers found that self-love significantly predicts flourishing. To thrive in relationships or feel connected to ...

Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, ...