Kevin Kruse is the Founder + CEO of LEADx, an emotional intelligence training company. Kevin is also a New York Times ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

Explore four key self-initiated student behaviors that are vital for developing and advancing positive intrinsic and ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something that burns in the lucky few of us. Motivation is better viewed ...

Unleash the power within you! 🌟 It's time to take charge of your destiny. Remember, no one is going to do it for you.

A new wave of self-motivated learning is taking over TikTok and beyond, allowing curiosity to bloom outside of a traditional ...

The Los Angeles Angels are heading in a different direction as a franchise from here on out. The loss of their two-way superstar, Shohei Ohtani, is franchise-altering. With that, the front office, ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...