In what they believe to be the first long-term study of its kind, researchers at NYIT College of Osteopathic Medicine (NYITCOM) have launched "Fit Physicians," a year-long, randomized pilot trial of ...

Coming into a grueling weekend against No. 18 Minnesota and No. 17 Penn State, Oregon head coach Trent Kersten was likely to end up sifting through... As we navigate the demands of academic life, it’s ...

In recent years, scientific studies have increasingly highlighted the direct relationship between sleep patterns and academic performance. Researchers across various global institutions have ...

Starting university or facing lockdown nudged students into greener habits. Recycling and diet habits shifted most when daily ...

As we step into 2025, the landscape of education continues to evolve at a rapid pace. With technology playing a pivotal role, students now have access to tools that transform how they learn, ...

2) Try heel and calf stretch: Facing a wall, lean back one foot as far as is comfortable while keeping your hands on the wall ...