“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...

I am a qualified Cognitive Behavioural Therapist with training in other modalities such as Acceptance and Commitment Therapy and Mindfulness. Hello, my name is Gill and I am the founder of Chattering ...

Compared with usual treatment, cognitive behavioural suicide prevention for psychosis (CBSPp) therapy does not significantly reduce suicidal ideation severity at 6 months but strengthens social ...

Flow Space spoke with an orthopedic surgeon and a neurologist to learn about why cognitive functional therapy can be such an effective fix for low back pain. What Is Cognitive Fun ...