The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

As students gear up for their examinations, maintaining a balanced and nutritious diet becomes essential for both memory and ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Q. What are electrolytes and what do I need to know about them? A. Whether you’re hitting the trails for a fall bike ride, sweating on the treadmill, or battling cold and flu season, you may need an ...

For the third straight week the Rosman Tigers ran headlong into a buzz saw as the Robbinsville Black Knights and the team’s nearly 40-man roster came to Rosman and put points on the board early as ...

Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a balanced diet full of these, you should get enough fiber to meet your needs. However, the ...

A University of Missouri study suggests that the ketogenic diet could help protect brain energy and slow Alzheimer’s risk. Credit: Stock Mizzou researchers discovered that switching to a high-fat, low ...

People in the UK who eat in a way that closely resembles the Mediterranean diet are more likely to have healthier gums and less inflammation, which may reduce their risk of gum disease. According to ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

Abstract: Transformer-based neural networks have achieved remarkable performance. Designing energy-efficient and high-speed accelerators for the attention mechanism, which dominates the energy and ...