In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...
Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...
New Scientist on MSN
Therapy may be the most effective way to ease irritable bowel syndrome
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have failed, but research suggests this approach is more effective than we thought ...
Compared with usual treatment, cognitive behavioural suicide prevention for psychosis (CBSPp) therapy does not significantly reduce suicidal ideation severity at 6 months but strengthens social ...
Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...
Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...
A recent study revealed that middle-aged and elderly individuals could age more gracefully and save maximum money by discontinuing prescribed sleep medications.According to research published in The ...
I prefer to work at a deeper level, including emotional, behavioural, cognitive , experiential, and relational components into my practice. Immediate availability. Book online or by contacting ...
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