Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

Middle school and high school kids learn their way around the kitchen through the Boys and Girls Club Top Chef program.

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Gratitude and Giving Back Thi A begins, we kick off National Gratitude Month and an opportunity to reflect on what we are thankful for. But for many in […] ...

In 2009, a review of research studies on microwave cooking plainly spelled out their conclusion: “no significant nutritional ...

After conventional wisdom seemed to make peanut allergies worse, a 15-year scientific journey led to “landmark” recommendations that now appear to be reducing their incidence.

The Food and Drug Administration is restricting the use of fluoride supplements used to strengthen children’s teeth.

The FDA is restricting the use of prescription fluoride supplements for children, citing potential risks and concerns about gut microbiome alteration.

The younger children asked questions like "how do you grow seeds?" and even "who was the first person to eat food and which ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.