Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can ...

Lavendaire explores how to develop habits that truly stick and lead to transformation. ‘Not Gonna Happen’: Lawmakers Shrug ...

With the prevalence of social media and reliance on technology, it's more crucial than ever for young children to develop healthy digital habits.As such, the Infocomm Media Development Authority (IMDA ...

Doomscrolling isn’t just a habit—it is becoming a class divide, too. Experts explain why logging off is a luxury.

Liverpool manager Arne Slot said his side must not make a habit of losing games they should win after six defeats in their ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

With a new year rapidly approaching, did you know that 80% of New Year’s resolutions fall apart by February? This statistic ...

Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...

Among the advice set out for parents is setting clear rules and parental controls on device use. Read more at straitstimes.com. Read more at straitstimes.com.

When you grow up in an environment where speaking up isn’t encouraged, it can shape the way you navigate the world as an adult. You might find yourself holding back your thoughts or struggling to ...

Those twice-yearly cleanings are crucial for maintaining a healthy mouth. They are also your first line of defense for ...

As we celebrate the wonders of technology and its ability to shape young minds, a concerning trend is emerging.  Prolonged ...