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Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

TAMPA, Fla. (WFLA) — The University of South Florida is offering a new, free microcourse focused on helping people build confidence around artificial intelligence and incorporate it into their daily ...

Everyone has to start somewhere—even elite marathon runner Anya Culling. The Runna coach freely admits that when she laced up for her first marathon in 2019 she made some common mistakes that were ...