To minimise the negative effects of prolonged laptop use and sitting, Cult fit founder recommends five exercises. These movements can help reset your body.

Shopping for big kids isn’t easy. They’re not quite ready to leave play behind, but might be too old for some of the toys ...

We spend our lives waiting for “real life” to begin. This piece explores why we keep deferring joy, how our brains fuel the illusion of “later,” and how to start living now.

H, a program of Penn State Extension, recently inducted a new team of State Project Ambassadors. This leadership role is designed to bring a youth perspective into statewide programs. The ambassadors ...

A start-up should always have a “plan B” to provide a critical safety net. A considerable and expensive amount of redundant lab equipment can sit idle if that pivot arises and prompts a significant ...

A quiet revival is reshaping shopping lists and routines, mixing nostalgia with thrift and a pinch of kitchen science. Across Britain, households are ...

Canva`s acquisition of Affinity brings free, professional-grade design software to everyone. Explore powerful, customizable\u00A0tools for creators and designers.

It’s easy to drizzle, dip or spread your favourite condiments ... The ingredient list often reads like a science experiment, ...

Most of the photos you see online are actually mosaics built from many smaller images. Behind each lies a vast record — thousands of data points, mission metadata, camera settings, and decades of ...

People over 50 are putting bars of soap under sheets to ease cramps and sleep better. Here’s what you need to know about this home remedy.

While we are captivated by a vivid sunset and breathtaking views, dogs have their noses to the ground, reading the odour stories left behind by other dogs and animals. The pile of crinkling autumn le ...

While we are captivated by a vivid sunset and breathtaking views, dogs have their noses to the ground, reading the odor stories left behind by other dogs and animals. The pile of crinkling autumn ...