New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

The training focuses on heavy equipment operation and is designed to enhance the efficiency and effectiveness of task force ...

The science of adult learning provides a road map for strengths-based, age-inclusive programme design and helps turn classrooms into vibrant hubs of intergenerational learning ...

Cybersecurity training is an essential component for any organization striving to protect its assets from the ever-evolving threat landscape. However, ...

Creating a safe working environment is one of the most important responsibilities of any employer. A safe workplace not only protects employees from injury and illness but also boosts morale, ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Researchers at UConn, Johns Hopkins University, and Brown University have collaborated on a program designed to reduce social ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Companies often send out simulated—or fake—phishing emails to employees to see who takes the bait and click. Those who fall for such scams typically receive an on-the-spot lesson meant to help them ...

Ukraine has received more American-made Patriot air defence systems to help it counter Russia's daily barrages, President Volodymyr Zelenskyy said, as Russian drones killed a man and injured five of ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Vocational training is rapidly becoming one of the most effective pathways for young Indians to gain employable skills, especially in sectors where hands-on expertise is essential. In a major ...