Scientists uncovered how the amino acid leucine enhances mitochondrial efficiency by preserving crucial proteins that drive energy production. By downregulating the protein SEL1L, leucine prevents ...

Mitochondria are the small organelles that generate the energy our bodies need to grow, move, and stay healthy. As ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

JEFFERSONVILLE, Ind. — A southern Indiana food pantry is reporting a startling increase in food insecurity. The Center for Lay Ministries in Jeffersonville said since the start of this year, its ...

Tuition fee caps for undergraduate students will increase in line with inflation from 2026 - meaning current students will be affected from next year ...

Vitamin B12 is one of the essential vitamins for the human body. It helps in producing red blood cells and DNA, promotes healthy nerve function and supports the immune system. As per FDA, the ...

Kishmish, known in English as raisins, are nature's powerhouses packed with concentrated nutrition and energy. These sweet dried grapes offer a wealth of health benefits, from boosting energy levels ...

As the world observes World Mental Health Day 2025 today, experts emphasise the importance of a healthy, clean diet. Food isn’t just fuel. It’s emotion. It’s biology. It’s the quiet, daily decision ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...