Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

Children getting sick too often can be worrisome for parents. Immunity plays a vital part in maintaining a sound body and well-being. Ayurveda expert shares tips on how to strengthen the immune system ...

Drew Barrymore has a list of seven healthy habits to follow on the days she doesn't feel confident and attractive.The 50-year-old actress has admitted she struggles with her self-image, but her ...

E ven though we all come from different backgrounds, there's one thing almost all parents want for their children: success.

On high sugar days like Halloween, it’s natural to assume that brushing teeth more frequently will mitigate some of the ...

Spencer says there are three main products when it comes to saving for your kids: ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

Hepatitis A, a common liver infection, is often misunderstood by parents. Despite common myths, the virus can cause serious ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.