Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Do you ever wonder about what gets better with age? Recent research shows that older people have special qualities as long as they can develop their concern for others.

By Vincent Gunde Self Help Africa (SHA) says Malawi has achieved significant progress in water access despite functionality ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

A recent study reveals that while breeds like Border Collies and Poodles excel in training due to their heritage, other dogs ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and ...

Cleveland residents search for ways to remove or cover up their tattoos at one of the highest rates in the country, a new ...