Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

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Join our Absolute Motivation family and experience the power of transformation through self-reflection exercises and ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt ...

Kohima, October 27 (MExN): The School of Engineering and Technology (SET) at Nagaland University organised a motivational ...

Each method has its merits, but the main takeaway is simple: getting yourself in the right mental state before a heavy lift ...

Walk into any gym after work on a Monday and you'll invariably spot benches and squat racks filled with people deep in ...

Real Madrid convincingly defeated Barcelona, highlighting their ongoing defensive issues. Surprisingly, former Barcelona ...

Discover how pets learn to “speak” using recordable buttons and what science says about whether they truly understand the ...

A 38-year-old slimmer from Staffordshire says she feels great on the inside and out after losing 5st 13lbs to reach the ...

Israel, in many ways, is the living embodiment of emunah. Surrounded by enemies, tested again and again, it remains alive, ...

A trio of Leicestershire women have reached the semi-finals of a slimming competition after collectively losing 27 stone. England rugby legend James Haskell described them as "role models".