From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

With wide participation from experts and specialists in sports medicine and rehabilitation from the UAE and around the world, the second edition of the UAE Sports Medicine Conference kicked off ...

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

WGNO Good Morning New Orleans features reporter Bill Wood takes you inside the Performance Nutrition Center. In here you’ll find the Weeks Brother, West, Whit and Zach. They’re fueling up for football ...

For 20 years, core funding for sport from the federal government has not increased — even though inflation has caused prices ...

AG1, Huel, Ka’Chava, and so many more next-wave potions promise better health through peak nutrition. Experts aren’t so sure.

The Abu Dhabi Department of Education and Knowledge (ADEK) has confirmed that early childhood education establishments are prohibited from using food as ...

What Is Resistant Starch? Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amy ...

The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary strategies. Current research sheds ...

Will the nearly 3 million Floridians who rely on the Supplemental Nutrition Assistance Program go without their benefits next month? What to know.

President Donald Trump’s granddaughter Kai will be taking a detour on her way to playing college golf at the University of ...