A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...
If you're an active person (and it sounds like you are) you should ask your doctor to prescribe some physical therapy, if that hasn't been done already. Together, your doctor and physical therapist ...
Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.
New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...
Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...
Studies examining the effects of activity-based interventions haven’t required post-exertional malaise as a core criterion ...
A new study has found that people with knee problems caused by a meniscal tear and osteoarthritis felt much better after ...
Audrey Clark, a 2025 WKU grad, is pursuing her Doctorate in Physical Therapy at Duke. Her path from dance to PT reflects ...
Southwell Outpatient Therapy Services in Tifton has recently added neurologic physical therapy (PT) to its array of rehabilitative services.
The stations were uniquely developed by faculty and most were co-led by students. Youth in groups of 20 visited each station ...
Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...