"Liver injury happens from a variety of causes, including drinking too much alcohol, obesity, and unhealthy diets full of ...

Chronic pain is estimated to affect nearly half of all UK adults—a staggering 28million people. The most common complaints ...

However, and this is important - adding millets alone does not automatically make a burger healthy. The patty, sauces, cheese ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

The interventions chosen to change diets matter for the shift that can be attained and for the direction and size of the ...

Recognizing this gap, the U.S. Department of Health and Human Services, the U.S. Food and Drug Administration, and the U.S.

Ultra-Processed Foods (UPFs) are staples in the modern diet, prized for their convenience and shelf life. However, mounting ...

From calorie loaded drinks to sugar laden cereals, Will Tennyson pushed his body to the limit to explore the impact of ...

The Non-UPF Program has expanded its certification label to ensure food products are free from ultra-processed ingredients.

Ultra-processed foods—also known as UPFs—are foods that go through many industrial processes and often contain added sugars, ...

As we navigate the complexities of modern nutrition, we’re witnessing a significant shift towards simplified dietary choices. This movement embraces the idea that whole foods, particularly natural ...