If you find yourself feeling too overwhelmed, be sure to take a break, even if that means having to adjust your schedule.

A Swedish report shows most used EV batteries retain over 90 per cent of their original capacity, easing concerns about long-term battery degradation.

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Creating a smooth morning starts long before your alarm goes off. The secret to effortless mornings lies in building simple ...

Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Packaged foods meant for babies and young children in South Africa could potentially harm their eating habits and overall ...

Researchers reveal that flavourings in commercial baby foods could affect what children like to eat in the long term.

Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...

Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...

According to a new study, you can decrease your risk of dementia with a task most of us enjoy every single day.