Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Jennifer Aniston has revealed how her approach to health and fitness has evolved. Supreme Court Is Told Trump Tariffs Are Illegal $3 Trillion Tax Why do Florida’s super speeders drive 100+? Here’s ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 at the time. A few months before that, as she turned 60, Courteney shared ...

As psychiatrists, we care daily for Granite Staters living with mental illness, addiction, developmental disorders, cognitive disorders and the complicated medical conditions that often accompany them ...

Marine Colonel Who Resigned Because Of Trump Says Personnel Should Question 'Illegal Orders' Parents’ sarcastic text to daughter, 27, makes point about Gen Z New details released about the death of ...

Each year I like to write a post about the Nobel Prize in Physiology or Medicine. While advocating for higher standards of science in medicine we tend to spend much of our time criticizing ...

Another exciting Power Hour episode is out! In the latest collaboration with Mashable, our Editor-in-Chief, Kamiya Jani, met the gorgeous Jacqueline Fernandez at Mahati Wellness in Bandra, Mumbai, ...

A Penn State research team found that streetlights could double as affordable EV charging stations. After installing 23 units in Kansas City, they discovered these chargers were faster, cheaper, and ...