New research suggests that people with insomnia who use melatonin supplements for more than a year have a higher risk of ...
Around the world, small pockets of people regularly live beyond 90 and even 100, not because of expensive supplements or ...
As you might know, men and women don’t always agree on the ideal temperature – whether it’s the office airconditioning or in ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
A school lunch study helped Oyster River students understand food waste and improve sorting habits with UNH guidance.
A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...