If you're on a mission to lead a more sustainable lifestyle, your grocery shopping habits are a great place to start. After all, it's easy to over-shop at the supermarket, especially if you live alone ...

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Transform your daily routine with these simple and enjoyable life hacks that promise to add excitement and efficiency! 🌟 In this video, we'll introduce you to straightforward tricks that not only ...

A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich ...

The co-author of The Blue Food Cookbook shares how we can all make ocean-friendly choices — starting at the fish counter.

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Professionalism turns playful with the help of dopamine decor style. Check out the expert-approved decor tips to make your ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

SINGER-songwriter Aine Duffy was determined to break free from Ireland’s soaring rents – so she took matters into her own ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, ...