CNET

3 Ways To Reset Your Internal Clock After the Time Change

Expertise Certified Sleep Science Coach, Certified Stress Management Coach, Bachelor of English. Daylight saving time ends this Sunday, which means the clocks are falling back and we'll be gaining an ...

Here’s What Happens When Your Phone’s Clock Changes Itself on Nov. 2

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.