Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

NEW DELHI– The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and performance, with leading nutrition experts sharing practical ...

The diet cola with a hint of citrus is available for a limited time. Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Nearly everyone on the planet could have access to nutritious, culturally appropriate food by 2050 — all while improving the environment — if nations work together to implement a “planetary health ...

Diet Coke is bringing back a fan-favorite flavor out of the vault. The flavor, Retro Diet Coke Lime, was first launched in 2004 but was discontinued in 2018, according to TODAY. The flavor lived on in ...

Cortisol is a steroid hormone produced by the adrenal glands. It helps regulate the body’s response to stress and affects many systems, from metabolism to immune function. While short bursts of ...

Over 60 million people worldwide are affected by psoriasis, a chronic inflammatory skin disorder that causes red, scaly patches and persistent itching. A new study has found that following a ...

They may be small, but seeds pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas fueling social media's beloved high-fat, low-carbohydrate ketogenic, or keto ...

In today’s fast-paced world, staying healthy can feel like a complicated balancing act. But in truth, it boils down to mastering three essential habits: a balanced diet, regular movement and adequate ...