Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

As students gear up for their examinations, maintaining a balanced and nutritious diet becomes essential for both memory and ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Luray put together a well-balanced effort on the road and cruised to a 25-11, 25-21, 25-12 sweep of Rappahannock County in Bull Run District action at RCHS on Thursday. Sophomore setter Sierra Forder ...

Abstract: Currently, a wide array of clustering algorithms have emerged, yet many approaches rely on K-means to detect clusters. However, K-means is highly sensitive to the selection of the initial ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

The diet cola with a hint of citrus is available for a limited time. Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

In this video, I share my personal approach to balanced eating that helps me keep the weight off long-term. From protein-packed eggs and fiber-rich veggies to kimchi for flavor, sweet potatoes for ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...