As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Once considered an urban disease, non-alcoholic fatty liver is now spreading across rural India as well, fuelled by changing diets, alcohol consumption and poor sleep. Firstpost explores expert ...

As parents grow older, they need different types of help. Understanding when they might need more assistance is vital. Through assisted living, they can receive the help they need while retaining ...

Controlling evening cravings isn’t about strict dieting — it’s about understanding your body’s signals and creating healthier ...

If you are someone who makes sure to put in extra sugar on top of everything, read on to know how it affects your body in the ...

As Halloween brings an overload of sweets and treats, health experts say moderation—not restriction—is key when it comes to ...

Across Massachusetts, Mexican restaurants turn salsa-making into an art form, blending fresh ingredients and bold spices that ...

Sedentary lifestyle choices are becoming the reason behind modern health troubles. From stubborn gut issues to a sluggish metabolism that leaves you tired and worn out, Ayurvedic expert offers 8 ...

MONROE, La. (KNOE) - Nutritionist Jen Avis shares tips for how to have a safe and healthy Halloween. Avis says health is ...

During the spooky season we love to indulge in our trick-or-treating candy, but before we do that it’s important to get a ...