Managing blood sugar and weight is crucial for diabetics. Dr. Pramod Tripathi, a Pune physician, recommends ten low-GI grains. These include barley, f ...

Langar recipes are the epitome of simple ingredients, cooked beautifully to provide a nourishing and well-balanced thali. To ...

Can you guess why most Japanese live longer than Indians? Thanks to their active lifestyle and dietary habits, they enjoy ...

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

Here's how to reverse heart disease naturally with simple lifestyle changes. These easy daily habits can improve heart health ...

While it can also be found in fancier restaurants, it's often the small hole-in-the-wall spots that capture the true heart of a good bowl of ramen.

As a mom and dietitian, I've come up with ideas for easy, nutritious meals that both picky kids and busy parents trying to ...

From October 31 through December 1, Costco is rolling out its 2025 Holiday Savings event, and the deals are already turning heads. Pulled straight from the warehouse giant’s official Holiday and Black ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing ...

When the weather turns cold and sweaters come out, a warm meal can feel like a small victory against the chill. These 9 cozy dishes are the kind that make staying home the best plan ...

Americans now eat more protein as the holidays approach. Learn how to customize the Thanksgiving feast for higher protein ...