The African custard apple, or African cherimoya, is a tropical fruit that is gaining attention for its health benefits ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

In a world obsessed with instant cures and miracle medicines, the real secret to living a longer, healthier life may be ...

As dedicated foodies, we're particularly interested in what 2026 will bring to the table, so to speak. There are plenty of ...

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Even daily workouts and a clean diet can’t protect your heart if you’re not sleeping enough. Experts, including Dr. Sudhir ...

Sea moss is a red seaweed, scientifically known as Chondrus crispus or Irish moss, which has long been used in the Caribbean ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Many new mothers worry if their diet affects breast milk or if certain foods could upset their baby. But the good news is ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.