From mindful meals to early dinners, Japan’s daily routines reveal why its people live longer, healthier and more fulfilled ...
Let’s take a walk. Walking is to us what flying is to birds – ascent. We don’t have wings but we have legs, and minds that can soar higher than any bird. That walking is good for the body everybody ...
In 1949, Japan stood at a crossroads between devastation and recovery. The country was still reeling from the impact of World War II, while facing rapid political and cultural changes under U.S.