Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

"Some Boomers might make comments that can be perceived as gaslighting, which are rooted in a lack of acceptance," she shares ...

Every year the landlord won’t renew their lease. Happens every year. They get angry and say they don’t understand why. Don’t ...

Stephany Daniel Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually some truth ...

If you want to raise emotionally healthy kids, research shows how--not how long--you spend time with them matters more.

Firm and fair treatment of children ensures the greatest chance that they'll become their best selves, while increasing ...

Just about the only thing we measure school success by is grades. However, I want you to pay attention to a lot more than the ...