Looking after your skin is important, but finding the right products and settling on a beauty regime that works can be a complete minefield. On day two of our Top 100 Beauty products we look at the be ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In this video, discover how to perform a facial at home, featuring techniques for extracting blackheads and whiteheads.

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Matcha and green tea may come from the same plant but they have a host of contrasting benefits. While cups of traditional green tea are made by steeping Camellia sinensis leaves in hot water, baristas ...

Drinking tea and coffee could lead to improved cancer outcomes for patients, thanks to the beverages potentially playing a “protective role” against the disease. Specifically, high coffee and/or tea ...

Imagine sipping a tea a bidding goodbye to obesity and other metabolic diseases. Researchers have found a simple way to tackle obesity. It could be as simple as sipping a tea. A recent study ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in east ...

Matcha is popular for good reason – it’s versatile, tasty, perfectly Instagrammable and offers a list of potential health benefits. But it can also interfere with iron absorption. “If you’re eating a ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...