Your daily cup of tea might be impacting your liver more than you think. Research suggests moderate consumption, especially ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Republicans hold a 53-47 majority in the Senate. The filibuster requires most legislation to get 60 votes, which has allowed ...

SNAP: A Government-Funded Health Crisis? The Supplemental Nutrition Assistance Program (SNAP), commonly referred to as food stamps, has become a contentious topic during this period of economic ...

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary ...

It's not clear when millions of families will get November SNAP benefits, even after judges ruled the government needs to make partial payments.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and even cooked-and-cooled potatoes provide probiotics or prebiotics that ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...