Russian cardiologist Dr Yaranov highlights six hidden lifestyle factors impacting heart health. Poor sleep, air pollution, ...

Bhopal-based nutritionist Renu Rakheja shares five easy walking styles — from toe walks to reverse walks — that improve ...

Being diagnosed with cancer is a life-changing experience that affects the mind and body alike. While medical treatment is ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Since 1990, the number of people using modern contraception methods has doubled globally but despite this, nearly 224 million ...