The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

I've always been on the lookout for packaged foods that don't taste like they came straight from a factory. Sometimes you ...

The 2025 Joe Wicks documentary on "killer protein bars" highlights how even well-intentioned attempts to raise awareness ...

Modern diets face challenges from nutrition myths and processed foods. Many common beliefs about food are not scientifically proven. Processed items offer convenience but carry health risks.

Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...

To protect your heart, it’s important to focus on eating plant foods that are fresh, frozen, or canned without added sugar, ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. The protein craze that turbocharged energy bars and meat ...

Spotting a lack of basic cleanliness and food safety equipment, state inspectors stopped the use of “all open food processing/dispensing/packing” and “all food ...

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.