These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

Scientists at the University of California ... leaving fewer of those compounds for the body to absorb. The Academy of Nutrition and Dietetics advises getting between 400 and 600 milligrams of ...

Free hearing and speech services as well as assistive-device support will be provided to active, reserve and retired military members Nov. 13 during Minnesota State University's Health for ...

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...

Go ahead and grab that cup of coffee or two: it’s good for lowering your blood pressure. In a recent study published in the journal Nutrients, researchers found that drinking two to three cups of ...

The buzz is that honey coats your esophagus and helps soothe it when gastric juices back up. Turns out that it actually may ...

A nutritious diet is vital to good health in both the mother and the developing baby during pregnancy. But a new study ...

Residents of The Providence Assisted Living Facility in Fairfax gathered recently to decorate festive pumpkins and celebrate ...

IFF (NYSE: IFF) — a global leader in flavors, fragrances, food ingredients, health and biosciences — announced the recipients ...