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CHICAGO (WLS) -- Winter break is winding down, and college students are hitting the books once again. But, it's important not to forget about fueling up with the right meals. ABC7 Chicago is shaking ...

Perfect Portion Control Made Simple The mug format of this lasagna naturally provides perfect portion control for seniors, ...

Looking to satisfy your chocolate cravings? Make this single-serving healthy chocolate mug cake in just two minutes! It's vegan, grain-free, sweetened naturally with banana (a small sprinkling of ...

Who knew an omelet could taste so yummy in a mug? Start by spraying cooking spray on the inside of a mug. Next, add an egg and milk. Then mix those together. Add in some green onions followed by ...

Cooking in college comes with lots of challenges, like cramped kitchens and limited appliances. You might also frequently find yourself short on time, ingredients or clean dishes. Microwave mug ...

Recipe-developing workhorse Saulsbury (500 Best Quinoa Recipes, 750 Best Muffin Recipes, 150 Best Ebelskiver Recipes) returns with yet another numerically-based cookbook centered on single-serving ...

As the weather gets colder and the leaves start to turn, it really can only mean one thing — it’s time to get those ovens ...

Students in 7th through 12 th grades can learn how to make a meal in a few simple steps during the “Mug Meals 101” program at ...