EatingWell on MSN

The Best 7-Day Healthy Meal Plan, Created by a Dietitian

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

I followed Stacey Solomon money diet plan and made £2k in days – it’s so easy you can do it before XMAS

SITTING on the sofa after bedtime, mum-of-three Lisa Beever wondered how she could make some extra cash during her maternity ...

Reversing heart disease naturally: The 21-day lifestyle plan from a leading cardiologist

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a low-carb Mediterranean ...
Redbook on MSN

The 6 Expert-Approved Diets That Are Actually Worth Trying

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

30 Day Diabetes-Friendly DASH Diet Meal Plan, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...