This article originally published at 'No more Golden Corral': A vegan coach is feeding a Texas school's revival.

Here’s what SNAP benefits are, who funds them, the average amount that participants will be missing next month and some food assistance resources.

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...

The government shutdown is only becoming harder for Americans to bear. But Republicans and Democrats still have yet to strike a funding deal.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Adding protein powder to coffee can help you meet your protein needs and improve exercise performance. Learn the risks and benefits of protein powder in coffee.

What Is Resistant Starch? Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amy ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who is licensed and who is not.