New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

The American Academy of Pediatrics and the American Heart Association (the Association), a relentless force changing the future of health for everyone everywhere, have published updated ...

Through the 1990s and early 2000s, guidelines for treating a concussion called for complete mental and physical rest. Current ...

President Donald Trump signed an executive order Tuesday that the White House says will use artificial intelligence to transform the way scientists fight childhood cancer. However, the move comes amid ...

It’s been a time of remarkable change in U.S. health agencies during the second Trump administration under the leadership of Robert F. Kennedy Jr. That’s included layoffs, turmoil at the Centers for ...

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...