Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...
Ultra-processed foods are everywhere – from snacks and frozen meals to sauces and cereals – and while they’re undeniably ...
Recognizing this gap, the U.S. Department of Health and Human Services, the U.S. Food and Drug Administration, and the U.S.
Government study reveals over half of American calories come from heavily processed foods packed with harmful additives and ...
Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...
Although the law applies only to K-12 school settings, its effects have the potential to ripple beyond school meals,” Hogan ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us.
A study published in Nutrients has found that a higher intake of ultra-processed foods (UPF) was not associated with the ...
The 2025 Joe Wicks documentary on "killer protein bars" highlights how even well-intentioned attempts to raise awareness ...
Before “ultra-processed foods” can be restricted or eliminated, there’s going to have to be a definition for “ultra-processed ...
You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...
The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.