People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a ...
A single teaspoon of sugar in your coffee is fine. Dr. Trisha points to a 2022 study showing unsweetened coffee drinkers live longer than those who skip the bean altogether. Even ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
A team at Iowa State University has developed a tool to help residents living in homes with no air conditioning to stay safe ...
Most of us go through our daily routines without thinking twice about how our small choices add up. We grab that extra cup of ...
Learn how scientists uncovered a surprising link between long-term melatonin use and heart failure in chronic insomnia ...
The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here’s what all the ...
That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk ...
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...
The Smithsonian is one of the world’s foremost research centers in science, the arts, and the humanities. In addition to ...