The Independent on MSN
The cooking spice that can fortify your immune health
Allicin is a yellow-tinged liquid that researchers say acts an an antioxidant and has shown “interesting potential” in ...
Selenium is a mineral with antioxidant properties that plays an important role in DNA synthesis, reproduction, and thyroid hormone metabolism. It's found in a variety of foods including walnuts and ...
Safeguarding the well-being of your thyroid largely depends on crucial minerals like selenium and zinc. This vital gland is responsible for generating hormones that manage your metabolism. A lack of ...
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