Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.
Papua accounted for 93% of Indonesia's 527,000 malaria cases in 2024, as elimination efforts continue to face multiple challenges—including local perceptions that normalize malaria as an ordinary ...
19hon MSN
Move over gym workouts: Experts reveal why basketball might be the ultimate full-body exercise
Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The ...
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
Older medical students say age brings perspective, patience, and people skills, qualities that give them an edge in training and practice.
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