Join us for weekly group runs, explore Manchester’s beautiful trails, and take advantage of member discounts on top gear. Whether you’re an experienced runner or just starting out, …

Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …

Aug 15, 2024 · Research shows many potential health benefits of running, as it helps build strong bones, strengthens muscles, and maintains a healthy weight. Learn more.

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Feb 8, 2024 · Ideal running heart rates vary for each individual depending on several factors. Learn more about how to calculate the ideal heart rate for you.

Find high quality races across CT in distances from 5K to marathon, plus duathlon/triathlon. Family friendly events for all ages and experiences levels.